Half Chicken White with Skin

Swiss Chalet

Fat 45%Protein 53%
Percent Calories

1 serving of half chicken white with skin (Swiss Chalet) contains 614 Calories. The macronutrient breakdown is 1% carbs, 45% fat, and 53% protein. This is a good source of protein (146% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 serving of half chicken white with skin (298g)

NutrientValue%DV
Calories614
Fats31g 40%
Saturated fats9g 45%
Trans fats
Cholesterol433mg 144%
Sodium919mg 40%
Carbs2g 1%
Net carbs-3g
Fiber5g 18%
Sugar
Protein82g
Calcium40mg 4%
Iron1mg 18%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A54μg 6%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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