Half Chef Salad

Dion's Pizza

Fat 57% Carbs 18% Protein 25%
Percent Calories

1 Half Salad of half chef salad (Dion's Pizza) contains 340 Calories. The macronutrient breakdown is 18% carbs, 57% fat, and 25% protein. This is a good source of protein (46% of your Daily Value).

Nutrition Facts

For 1 Half Salad of half chef salad

Nutrient Value %DV
Calories 340
Fats 27g 35%
Saturated fats 15g 75%
Trans fats 0g
Cholesterol 155mg 52%
Sodium 1110mg 48%
Carbs 19g 7%
Net carbs 16g
Fiber 3g 11%
Sugar 8g
Protein 26g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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