Guacamole

El Burrito

Fat 77% Carbs 23%
Percent Calories

2 tbsp of guacamole (El Burrito) contains 35 Calories. The macronutrient breakdown is 23% carbs, 77% fat, and 0% protein. This is a good source of vitamin c (60% of your Daily Value).

Nutrition Facts

For 2 tbsp of guacamole (30g)

Nutrient Value %DV
Calories 35
Fats 3g 4%
Saturated fats 0.5g 3%
Trans fats
Cholesterol 0mg 0%
Sodium 115mg 5%
Carbs 2g 1%
Net carbs 1g
Fiber 1g 4%
Sugar 0.5g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 54mg 60%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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