Ground Beef Taco with Flour Tortilla

Taco Del Mar - Tacos - Ground Beef Taco, Taco Del Mar

Fat 50% Carbs 30% Protein 21%
Percent Calories

159 g of ground beef taco with flour tortilla (Taco Del Mar - Tacos - Ground Beef Taco, Taco Del Mar) contains 260 Calories. The macronutrient breakdown is 30% carbs, 50% fat, and 21% protein. This is a good source of protein (25% of your Daily Value), calcium (15% of your Daily Value), and vitamin a (25% of your Daily Value).

Nutrition Facts

For 159 g of ground beef taco with flour tortilla (142g)

Nutrient Value %DV
Calories 260
Fats 15g 19%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 670mg 29%
Carbs 20g 7%
Net carbs 18g
Fiber 2g 7%
Sugar 2g
Protein 14g
Calcium 150mg 15%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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