Ground Beef

Power Plate Meals

Fat 36% Carbs 25% Protein 38%
Percent Calories

1 container of ground beef (Power Plate Meals) contains 400 Calories. The macronutrient breakdown is 25% carbs, 36% fat, and 38% protein. This is a good source of protein (68% of your Daily Value), fiber (14% of your Daily Value), and potassium (13% of your Daily Value).

Nutrition Facts

For 1 container of ground beef

Nutrient Value %DV
Calories 400
Fats 16g 21%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 100mg 33%
Sodium 580mg 25%
Carbs 25g 9%
Net carbs 21g
Fiber 4g 14%
Sugar 5g
Protein 38g
Calcium 169mg 17%
Iron 5mg 61%
Potassium 611mg 13%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes