Grilled Sweet Potatoes with/ Cilantro Vinaigrette
1 Serving of grilled sweet potatoes with/ cilantro vinaigrette contains 85 Calories. The macronutrient breakdown is 50% carbs, 47% fat, and 4% protein. This is a good source of vitamin a (34% of your Daily Value).
- Makes
- 6 Serving
- Prep Time
- 10 minutes
- Cook Time
- 30 minutes
Ingredients
Directions
- Boil the sweet potatoes in a large pot of water until just cooked through, about 20 minutes. Let them cool on a cutting board.
- Preheat the grill to high heat and lightly grease it.
- Slice the cooled potatoes into ¼-inch rounds, brush with olive oil, and season with salt and pepper.
- Whisk together lime juice, cilantro, olive oil, garlic, agave nectar, and salt in a small bowl. Set aside.
- Grill the sweet potatoes about 2 ½ minutes per side until browned. Transfer to a serving platter and drizzle with the dressing.
Nutrition Facts
For 1 Serving of grilled sweet potatoes with/ cilantro vinaigrette (58g)
Nutrient | Value | %DV |
---|---|---|
Calories | 85 | |
Fats | 5g | 6% |
Saturated fats | 1g | 3% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 799mg | 35% |
Carbs | 11g | 4% |
Net carbs | 9g | |
Fiber | 1g | 5% |
Sugar | 2g | |
Protein | 1g | |
Calcium | 16mg | 2% |
Iron | 0.4mg | 5% |
Potassium | 156mg | 3% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 3μg | |
Beta carotene | 3702μg | |
Caffeine | 0mg | |
Choline | 6mg | 1% |
Copper | 0.1mg | 8% |
Fluoride | 0μg | |
Folate (B9) | 6μg | 1% |
Lycopene | 0μg | |
Magnesium | 12mg | 3% |
Manganese | 0.1mg | 6% |
Niacin | 0.3mg | 2% |
Pantothenic acid | 0.4mg | 7% |
Phosphorus | 23mg | 3% |
Retinol | 0μg | |
Riboflavin (B2) | 0mg | 2% |
Selenium | 0.4μg | 1% |
Theobromine | 0mg | |
Thiamine | 0mg | 3% |
Vitamin A IU | 6173IU | |
Vitamin A | 308μg | 34% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0.1mg | 8% |
Vitamin C | 3mg | 3% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 1mg | 5% |
Vitamin K | 5μg | 4% |
Zinc | 0.1mg | 1% |
Sugars | ||
Sugar | 2g | |
Sucrose | 1g | |
Glucose | 2g | |
Fructose | 0.3g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 5g | |
Fats | ||
Saturated fats | 1g | 3% |
Monounsaturated fats | 3g | |
Polyunsaturated fats | 0.5g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0g | |
Arginine | 0g | |
Aspartic acid | 0.2g | |
Cystine | 0g | |
Glutamic acid | 0.1g | |
Glycine | 0g | |
Histidine | 0g | |
Hydroxyproline | 0g | |
Isoleucine | 0g | |
Leucine | 0g | |
Lysine | 0g | |
Methionine | 0g | |
Phenylalanine | 0g | |
Proline | 0g | |
Serine | 0g | |
Threonine | 0g | |
Tryptophan | 0g | |
Tyrosine | 0g | |
Valine | 0g |