Grilled Sweet Potatoes with/ Cilantro Vinaigrette

Grilled Sweet Potatoes with/ Cilantro Vinaigrette
Fat 47%Carbs 50%
Percent Calories

1 Serving of grilled sweet potatoes with/ cilantro vinaigrette contains 85 Calories. The macronutrient breakdown is 50% carbs, 47% fat, and 4% protein. This is a good source of vitamin a (34% of your Daily Value).

Makes
6 Serving
Prep Time
10 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. Boil the sweet potatoes in a large pot of water until just cooked through, about 20 minutes. Let them cool on a cutting board.
  2. Preheat the grill to high heat and lightly grease it.
  3. Slice the cooled potatoes into ¼-inch rounds, brush with olive oil, and season with salt and pepper.
  4. Whisk together lime juice, cilantro, olive oil, garlic, agave nectar, and salt in a small bowl. Set aside.
  5. Grill the sweet potatoes about 2 ½ minutes per side until browned. Transfer to a serving platter and drizzle with the dressing.

Nutrition Facts

For 1 Serving of grilled sweet potatoes with/ cilantro vinaigrette (58g)

NutrientValue%DV
Calories85
Fats5g 6%
Saturated fats1g 3%
Trans fats0g
Cholesterol0mg 0%
Sodium799mg 35%
Carbs11g 4%
Net carbs9g
Fiber1g 5%
Sugar2g
Protein1g
Calcium16mg 2%
Iron0.4mg 5%
Potassium156mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene3μg
Beta carotene3702μg
Caffeine0mg
Choline6mg 1%
Copper0.1mg 8%
Fluoride0μg
Folate (B9)6μg 1%
Lycopene0μg
Magnesium12mg 3%
Manganese0.1mg 6%
Niacin0.3mg 2%
Pantothenic acid0.4mg 7%
Phosphorus23mg 3%
Retinol0μg
Riboflavin (B2)0mg 2%
Selenium0.4μg 1%
Theobromine0mg
Thiamine0mg 3%
Vitamin A IU6173IU
Vitamin A308μg 34%
Vitamin B120μg 0%
Vitamin B60.1mg 8%
Vitamin C3mg 3%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 5%
Vitamin K5μg 4%
Zinc0.1mg 1%
Sugars
Sugar2g
Sucrose1g
Glucose2g
Fructose0.3g
Lactose0g
Maltose0g
Galactose0g
Starch5g
Fats
Saturated fats1g 3%
Monounsaturated fats3g
Polyunsaturated fats0.5g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0.2g
Cystine0g
Glutamic acid0.1g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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