Grilled Sweet Potatoes with/ Cilantro Vinaigrette

Grilled Sweet Potatoes with/ Cilantro Vinaigrette
Fat 47% Carbs 50%
Percent Calories

1 Serving of grilled sweet potatoes with/ cilantro vinaigrette contains 85 Calories. The macronutrient breakdown is 50% carbs, 47% fat, and 4% protein. This is a good source of vitamin a (34% of your Daily Value).

Makes
6 Serving
Prep Time
10 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. Boil the sweet potatoes in a large pot of water until just cooked through, about 20 minutes. Let them cool on a cutting board.
  2. Preheat the grill to high heat and lightly grease it.
  3. Slice the cooled potatoes into ¼-inch rounds, brush with olive oil, and season with salt and pepper.
  4. Whisk together lime juice, cilantro, olive oil, garlic, agave nectar, and salt in a small bowl. Set aside.
  5. Grill the sweet potatoes about 2 ½ minutes per side until browned. Transfer to a serving platter and drizzle with the dressing.

Nutrition Facts

For 1 Serving of grilled sweet potatoes with/ cilantro vinaigrette (58g)

Nutrient Value %DV
Calories 85
Fats 5g 6%
Saturated fats 1g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 799mg 35%
Carbs 11g 4%
Net carbs 9g
Fiber 1g 5%
Sugar 2g
Protein 1g
Calcium 16mg 2%
Iron 0.4mg 5%
Potassium 156mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 3μg
Beta carotene 3702μg
Caffeine 0mg
Choline 6mg 1%
Copper 0.1mg 8%
Fluoride 0μg
Folate (B9) 6μg 1%
Lycopene 0μg
Magnesium 12mg 3%
Manganese 0.1mg 6%
Niacin 0.3mg 2%
Pantothenic acid 0.4mg 7%
Phosphorus 23mg 3%
Retinol 0μg
Riboflavin (B2) 0mg 2%
Selenium 0.4μg 1%
Theobromine 0mg
Thiamine 0mg 3%
Vitamin A IU 6173IU
Vitamin A 308μg 34%
Vitamin B12 0μg 0%
Vitamin B6 0.1mg 8%
Vitamin C 3mg 3%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 1mg 5%
Vitamin K 5μg 4%
Zinc 0.1mg 1%
Sugars
Sugar 2g
Sucrose 1g
Glucose 2g
Fructose 0.3g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 5g
Fats
Saturated fats 1g 3%
Monounsaturated fats 3g
Polyunsaturated fats 0.5g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0.2g
Cystine 0g
Glutamic acid 0.1g
Glycine 0g
Histidine 0g
Hydroxyproline 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

Similar Foods