Grilled Salmon Nicoise Salad

Papa John's Salads & Produce

Fat 59% Carbs 25% Protein 16%
Percent Calories

1 salad of grilled salmon nicoise salad (Papa John's Salads & Produce) contains 400 Calories. The macronutrient breakdown is 25% carbs, 59% fat, and 16% protein. This is a good source of protein (30% of your Daily Value), vitamin a (217% of your Daily Value), and vitamin c (27% of your Daily Value).

Nutrition Facts

For 1 salad of grilled salmon nicoise salad (326g)

Nutrient Value %DV
Calories 400
Fats 28g 36%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 125mg 42%
Sodium 520mg 23%
Carbs 26g 9%
Net carbs 23g
Fiber 3g 11%
Sugar 13g
Protein 17g
Calcium 60mg 6%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1950μg 217%
Vitamin B12
Vitamin B6
Vitamin C 24mg 27%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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