Grilled Corned Beef Hash

Golden Corral

Fat 58% Carbs 24% Protein 18%
Percent Calories

1 serving of grilled corned beef hash (Golden Corral) contains 220 Calories. The macronutrient breakdown is 24% carbs, 58% fat, and 18% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 1 serving of grilled corned beef hash (125g)

Nutrient Value %DV
Calories 220
Fats 14g 18%
Saturated fats 6g 30%
Trans fats 1g
Cholesterol 35mg 12%
Sodium 810mg 35%
Carbs 13g 5%
Net carbs 12g
Fiber 1g 4%
Sugar 1g
Protein 10g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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