Grilled chicken garden, veggie salad with ranch dressing

D Kitchen Fresh Food Creations

Fat 64% Carbs 19% Protein 18%
Percent Calories

1 serving of grilled chicken garden, veggie salad with ranch dressing (D Kitchen Fresh Food Creations) contains 340 Calories. The macronutrient breakdown is 19% carbs, 64% fat, and 18% protein. This is a good source of protein (27% of your Daily Value), potassium (11% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 1 serving of grilled chicken garden, veggie salad with ranch dressing (230g)

Nutrient Value %DV
Calories 340
Fats 24g 31%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 620mg 27%
Carbs 16g 6%
Net carbs 14g
Fiber 2g 7%
Sugar 5g
Protein 15g
Calcium 152mg 15%
Iron 1mg 12%
Potassium 519mg 11%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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