Garden Salad with Chicken & Buttermilk Ranch Dressing

Marzetti

Fat 59%Carbs 19%Protein 21%
Percent Calories

1 salad of garden salad with chicken & buttermilk ranch dressing (Marzetti) contains 400 Calories. The macronutrient breakdown is 19% carbs, 59% fat, and 21% protein. This is a good source of protein (38% of your Daily Value), potassium (13% of your Daily Value), and calcium (16% of your Daily Value).

Nutrition Facts

For 1 salad of garden salad with chicken & buttermilk ranch dressing (298g)

NutrientValue%DV
Calories400
Fats26g 33%
Saturated fats5g 25%
Trans fats0g
Cholesterol60mg 20%
Sodium1200mg 52%
Carbs19g 7%
Net carbs16g
Fiber3g 11%
Sugar6g
Protein21g
Calcium160mg 16%
Iron2mg 25%
Potassium610mg 13%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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