Grilled Chicken Breast

Tacone

Fat 42% Carbs 13% Protein 45%
Percent Calories

1 serving of grilled chicken breast (Tacone) contains 320 Calories. The macronutrient breakdown is 13% carbs, 42% fat, and 45% protein. This is a good source of protein (64% of your Daily Value), vitamin a (100% of your Daily Value), and vitamin c (150% of your Daily Value).

Nutrition Facts

For 1 serving of grilled chicken breast (355g)

Nutrient Value %DV
Calories 320
Fats 15g 19%
Saturated fats 4g 20%
Trans fats
Cholesterol 100mg 33%
Sodium 750mg 33%
Carbs 10g 4%
Net carbs 7g
Fiber 3g 11%
Sugar
Protein 36g
Calcium 150mg 15%
Iron 1mg 15%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 900μg 100%
Vitamin B12
Vitamin B6
Vitamin C 135mg 150%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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