Grilled Cheese Sandwich

Fresh to You

Fat 20% Carbs 61% Protein 20%
Percent Calories

1 each of grilled cheese sandwich (Fresh to You) contains 260 Calories. The macronutrient breakdown is 61% carbs, 20% fat, and 20% protein. This is a good source of protein (16% of your Daily Value) and calcium (25% of your Daily Value).

Nutrition Facts

For 1 each of grilled cheese sandwich (85g)

Nutrient Value %DV
Calories 260
Fats 4g 5%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 760mg 33%
Carbs 28g 10%
Net carbs 28g
Fiber 0g 0%
Sugar 3g
Protein 9g
Calcium 250mg 25%
Iron 2mg 25%
Potassium 77mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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