Grilled Cheese Sandwich

Great Value

Fat 51% Carbs 37% Protein 13%
Percent Calories

1 sandwich of grilled cheese sandwich (Great Value) contains 290 Calories. The macronutrient breakdown is 37% carbs, 51% fat, and 13% protein. This is a good source of protein (16% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 1 sandwich of grilled cheese sandwich (84g)

Nutrient Value %DV
Calories 290
Fats 16g 21%
Saturated fats 7g 35%
Trans fats 0.5g
Cholesterol 30mg 10%
Sodium 720mg 31%
Carbs 26g 9%
Net carbs 25g
Fiber 1g 4%
Sugar 3g
Protein 9g
Calcium 200mg 20%
Iron 1mg 18%
Potassium 65mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats 3g
Polyunsaturated fats 4g
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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