Green Smoothie

Frozen Garden

Fat 15% Carbs 77%
Percent Calories

1 bag of green smoothie (Frozen Garden) contains 160 Calories. The macronutrient breakdown is 77% carbs, 15% fat, and 9% protein. This is a good source of fiber (25% of your Daily Value) and potassium (11% of your Daily Value).

Nutrition Facts

For 1 bag of green smoothie (210g)

Nutrient Value %DV
Calories 160
Fats 3g 4%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Carbs 35g 13%
Net carbs 28g
Fiber 7g 25%
Sugar 24g
Protein 4g
Calcium 110mg 11%
Iron 2mg 20%
Potassium 530mg 11%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 1g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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