Green Power Smoothie

Low Fat - Panera Bread

Carbs 94%
Percent Calories

12 ¼ fluid ounces of green power smoothie (Low Fat - Panera Bread) contains 190 Calories. The macronutrient breakdown is 94% carbs, 2% fat, and 4% protein. This is a good source of vitamin a (30% of your Daily Value) and vitamin c (140% of your Daily Value).

Nutrition Facts

For 12 ¼ fluid ounces of green power smoothie (344g)

Nutrient Value %DV
Calories 190
Fats 1g 1%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 25mg 1%
Carbs 49g 18%
Net carbs 45g
Fiber 4g 14%
Sugar
Protein 2g
Calcium 40mg 4%
Iron 0.3mg 4%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 270μg 30%
Vitamin B12
Vitamin B6
Vitamin C 126mg 140%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 35g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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