Green Goddess Salad with Blackened Chicken Thigh Meat

Trader Joe's

Fat 63% Carbs 25% Protein 12%
Percent Calories

1 ¼ cup salad + dressing of green goddess salad with blackened chicken thigh meat (Trader Joe's) contains 130 Calories. The macronutrient breakdown is 25% carbs, 63% fat, and 12% protein. This has a relatively low calorie density, with 130 Calories per 100g.

Nutrition Facts

For 1 ¼ cup salad + dressing of green goddess salad with blackened chicken thigh meat (100g)

Nutrient Value %DV
Calories 130
Fats 9g 12%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 280mg 12%
Carbs 8g 3%
Net carbs 6g
Fiber 2g 7%
Sugar 2g
Protein 4g
Calcium 40mg 4%
Iron 1mg 15%
Potassium 240mg 5%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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