Green Dragon Roll

Fusion

Fat 35% Carbs 52% Protein 13%
Percent Calories

6 ½ oz of green dragon roll (Fusion) contains 280 Calories. The macronutrient breakdown is 52% carbs, 35% fat, and 13% protein. This is a good source of protein (16% of your Daily Value), calcium (19% of your Daily Value), and iron (325% of your Daily Value).

Nutrition Facts

For 6 ½ oz of green dragon roll (185g)

Nutrient Value %DV
Calories 280
Fats 11g 14%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 620mg 27%
Carbs 36g 13%
Net carbs 34g
Fiber 2g 7%
Sugar 9g
Protein 9g
Calcium 190mg 19%
Iron 26mg 325%
Potassium 2mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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