Greek Yogurt, Mix, Salted Roasted Almonds and Dark Chocolate

Danone Oikos

Fat 26% Carbs 51% Protein 23%
Percent Calories

130 g of greek yogurt, mix, salted roasted almonds and dark chocolate (Danone Oikos) contains 170 Calories. The macronutrient breakdown is 51% carbs, 26% fat, and 23% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 130 g of greek yogurt, mix, salted roasted almonds and dark chocolate (130g)

Nutrient Value %DV
Calories 170
Fats 5g 6%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 120mg 5%
Carbs 22g 8%
Net carbs 21g
Fiber 1g 4%
Sugar 17g
Protein 10g
Calcium 130mg 13%
Iron 1mg 18%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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