Greek Yoghurt, Raspberry Mango & Passionfruit

Gold 'n Krackle

Fat 45% Carbs 37% Protein 17%
Percent Calories

160 g of greek yoghurt, raspberry mango & passionfruit (Gold 'n Krackle) contains 235 Calories. The macronutrient breakdown is 37% carbs, 45% fat, and 17% protein. This is a good source of protein (18% of your Daily Value) and calcium (23% of your Daily Value).

Nutrition Facts

For 160 g of greek yoghurt, raspberry mango & passionfruit (160g)

Nutrient Value %DV
Calories 235
Fats 12g 15%
Saturated fats 8g 40%
Trans fats 0.2g
Cholesterol
Sodium 62mg 3%
Carbs 22g 8%
Net carbs 22g
Fiber
Sugar 19g
Protein 10g
Calcium 230mg 23%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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