Greek Whole Milk Yogurt, Cucumber Watermelon Mint

Trader Joe's

Fat 33% Carbs 40% Protein 27%
Percent Calories

1 container of greek whole milk yogurt, cucumber watermelon mint (Trader Joe's) contains 160 Calories. The macronutrient breakdown is 40% carbs, 33% fat, and 27% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 1 container of greek whole milk yogurt, cucumber watermelon mint (150g)

Nutrient Value %DV
Calories 160
Fats 6g 8%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 55mg 2%
Carbs 16g 6%
Net carbs 16g
Fiber 0g 0%
Sugar 14g
Protein 11g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 140mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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