Greek Style Chicken Burgers

Ingredients

• Nonfat greek yogurt

  Nonfat, plain

  ⅓ cup or 80g

• Cucumber

  Peeled, raw

  ¼ cup, pared, chopped or 33g

• Feta cheese

  ¼ cup, crumbled or 38g

• Dill

  Fresh

  2 tsp or 0.4g

• Lemon juice

  Raw

  1 lemon yields or 47g

• Garlic

  Raw

  1 cloves, minced or 3g

• Onions

  Raw

  1 medium or 110g

• Bread crumbs

  Dry, grated, plain

  ¼ cup or 27g

• Oregano

  Spices, dried

  1 tbsp, ground or 6g

• Lemon juice

  Raw

  1 tbsp or 15g

• Garlic

  Raw

  2 cloves, minced or 6g

• Salt

  Table

  ½ tsp or 3g

• Pepper

  Spices, black

  ¼ tsp or 0.5g

• Ground chicken

  Raw

  16 oz or 454g

Directions

1. In a small bowl, mix the sauce ingredients; refrigerate until serving. In a large bowl, combine the first seven burger ingredients. Add chicken; mix lightly but thoroughly. Shape into four 1/2-in.-thick patties. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Grill burgers, covered, over medium heat or broil 4 in. from heat 5-7 minutes on each side or until a thermometer reads 165°.

Similar Foods

• Greek-Style Chicken Wraps
• Greek Turkey Burgers
• Greek Style Ravioli
• Greek Style Meatballs
• Italian-Style Veggie-Burger with Polenta
• Greek Chicken