Grape & Cheese Cup

Crazy Fresh

Fat 56%Carbs 22%Protein 22%
Percent Calories

1 package of grape & cheese cup (Crazy Fresh) contains 290 Calories. The macronutrient breakdown is 22% carbs, 56% fat, and 22% protein. This is a good source of protein (30% of your Daily Value) and calcium (41% of your Daily Value).

Nutrition Facts

For 1 package of grape & cheese cup (142g)

NutrientValue%DV
Calories290
Fats19g 24%
Saturated fats11g 55%
Trans fats0.5g
Cholesterol55mg 18%
Sodium360mg 16%
Carbs17g 6%
Net carbs16g
Fiber1g 4%
Sugar13g
Protein17g
Calcium412mg 41%
Iron
Potassium216mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes