Grainz Garden Salsa Whole Grain Snack

Holiday

Fat 46% Carbs 50%
Percent Calories

1 package of grainz garden salsa whole grain snack (Holiday) contains 180 Calories. The macronutrient breakdown is 50% carbs, 46% fat, and 5% protein. This has a relatively high calorie density, with 514 Calories per 100g.

Nutrition Facts

For 1 package of grainz garden salsa whole grain snack (35g)

Nutrient Value %DV
Calories 180
Fats 9g 12%
Saturated fats 4g 22%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Carbs 22g 8%
Net carbs 20g
Fiber 2g 7%
Sugar 3g
Protein 2g
Calcium 10mg 1%
Iron 1mg 9%
Potassium 60mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 22%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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