Graham Cracker Crust

Graham Cracker, 9 Inch, Arrowhead Mills

Fat 48%Carbs 50%
Percent Calories

22 g of graham cracker crust (Graham Cracker, 9 Inch, Arrowhead Mills) contains 110 Calories. The macronutrient breakdown is 50% carbs, 48% fat, and 2% protein. This has a relatively high calorie density, with 500 Calories per 100g.

Nutrition Facts

For 22 g of graham cracker crust (22g)

NutrientValue%DV
Calories110
Fats6g 8%
Saturated fats2g 10%
Trans fats0g
Cholesterol0mg 0%
Sodium65mg 3%
Carbs14g 5%
Net carbs14g
Fiber0g 0%
Sugar6g
Protein0.5g
Calcium0mg 0%
Iron0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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