Grade A Lowfat Milk, Vitamin A & D
365 Whole Foods Market
1 cup of grade a lowfat milk, vitamin a & d (365 Whole Foods Market) contains 100 Calories. The macronutrient breakdown is 47% carbs, 22% fat, and 31% protein. This is a good source of protein (14% of your Daily Value), potassium (8% of your Daily Value), and calcium (33% of your Daily Value).
Nutrition Facts
For 1 cup of grade a lowfat milk, vitamin a & d
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 100 | |
| Fats | 3g | 3% |
| Saturated fats | 2g | 8% |
| Trans fats | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 105mg | 5% |
| Carbs | 12g | 4% |
| Net carbs | 12g | |
| Fiber | 0g | 0% |
| Sugar | 13g | |
| Protein | 8g | |
| Calcium | 325mg | 33% |
| Iron | 0mg | 0% |
| Potassium | 376mg | 8% |
| Vitamin D | 3μg | 20% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 13g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 2g | 8% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
1% Lowfat Milk Grade A Vitamin A&D 1% Lowfat, Kroger - Grade A Vitamin D Milk Vitamin D, Kroger
- Vitamin D Milk Grade A Meijer
- Grade A Vitamin D Milk Fry's
- Vitamin D Milk, Grade A Country Delight
- Milk, Grade A, Vitamin D Grade A, Vitamin D, Oakhurst
Recipes
Simple Carrot Soup http://www.101cookbooks.com/archives/a-simple-carrot-soup-recipe.html 
Spinach Alfredo Lasagna healthy lasagna pack with a variety of vegetables 
Breakfast Oatmeal with Milk and Blueberries Steel-cut oats, cooked in whole milk, with a topping of blueberries 
Applesauce Pancakes These whole-wheat applesauce pancakes contain no butter or oil, yet they are tender and fluffy, with a delightful apple flavor.
