Chicken A La King

Ingredients

• Mushrooms

  White, raw

  1 cup, whole or 96g

• Green bell pepper

  Sweet, green, raw

  1 medium or 119g

• Butter

  Unsalted

  1 cup or 227g

• Wheat flour

  White, all-purpose, enriched, bleached

  1 cup or 125g

• Salt

  Table

  1 tsp or 6g

• Pepper

  Spices, black

  1 tsp or 2g

• Chicken broth bouillon

  Dry, cubes

  1 cube or 4g

• Lowfat milk

  Fluid, 1% milkfat, with added vitamin a and vitamin d

  1 cup or 244g

• Water

  Plain, clean water

  1 cup or 237g

• Chicken breast

  Broilers or fryers, meat only, raw

  8 breast fillet or 944g

• Red bell pepper

  Sweet, raw

  1 cup, sliced or 92g

• Pimento

  Canned

  2 tbsp or 24g

• White rice

  Long-grain, regular, raw, enriched

  1 cup or 185g

Directions

1. Cook rice according to package directions. Meanwhile, cook and stir the mushrooms and green bell pepper in butter over medium heat for 5 minutes. Remove from heat and reserve any liquid.
2. Whisk in the flour, salt, and pepper. Cook over low heat, stirring constantly, until the mixture is bubbly. Remove from heat.
3. Stir in the chicken bouillon cube, milk, water, and reserved mushroom liquid. Heat to boiling, stirring constantly. Boil and stir for 1 minute.
4. Stir in the chicken, pimiento, and red bell pepper. Heat through.
5. Serve the Chicken A La King over the cooked rice.

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