Gourmet Cinnamon Rolls

Upper Crust

Fat 38% Carbs 56%
Percent Calories

½ roll of gourmet cinnamon rolls (Upper Crust) contains 230 Calories. The macronutrient breakdown is 56% carbs, 38% fat, and 5% protein. This is a good source of vitamin a (33% of your Daily Value).

Nutrition Facts

For ½ roll of gourmet cinnamon rolls (64g)

Nutrient Value %DV
Calories 230
Fats 10g 13%
Saturated fats 3g 15%
Trans fats 2g
Cholesterol 10mg 3%
Sodium 200mg 9%
Carbs 33g 12%
Net carbs 32g
Fiber 1g 4%
Sugar 18g
Protein 3g
Calcium 40mg 4%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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