Gorton's, Classic Tilapia Seasonings

Gorton's Inc.

Fat 43%Carbs 34%Protein 23%
Percent Calories

1 serving of gorton's, classic tilapia seasonings (Gorton's Inc.) contains 190 Calories. The macronutrient breakdown is 34% carbs, 43% fat, and 23% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 1 serving of gorton's, classic tilapia seasonings (95g)

NutrientValue%DV
Calories190
Fats9g 12%
Saturated fats2g 10%
Trans fats0g
Cholesterol
Sodium370mg 16%
Carbs16g 6%
Net carbs15g
Fiber1g 4%
Sugar2g
Protein11g
Calcium20mg 2%
Iron0.4mg 5%
Potassium220mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats2g
Polyunsaturated fats5g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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