Golden Corn VitaMix

VitaMuffin

Carbs 89%Protein 11%
Percent Calories

1 Muffin of golden corn vitamix (VitaMuffin) contains 100 Calories. The macronutrient breakdown is 89% carbs, 0% fat, and 11% protein. This is a good source of fiber (25% of your Daily Value), iron (50% of your Daily Value), and vitamin a (50% of your Daily Value).

Nutrition Facts

For 1 Muffin of golden corn vitamix (57g)

NutrientValue%DV
Calories100
Fats0g 0%
Saturated fats0g 0%
Trans fats
Cholesterol0mg 0%
Sodium125mg 5%
Carbs24g 9%
Net carbs17g
Fiber7g 25%
Sugar
Protein3g
Calcium100mg 10%
Iron4mg 50%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A450μg 50%
Vitamin B12
Vitamin B6
Vitamin C45mg 50%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose10g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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