Gnocchi Vegan Purple Sweet Potato

Severino

Carbs 87% Protein 10%
Percent Calories

3 oz of gnocchi vegan purple sweet potato (Severino) contains 190 Calories. The macronutrient breakdown is 87% carbs, 2% fat, and 10% protein. This is a good source of fiber (14% of your Daily Value) and potassium (9% of your Daily Value).

Nutrition Facts

For 3 oz of gnocchi vegan purple sweet potato (85g)

Nutrient Value %DV
Calories 190
Fats 0.5g 1%
Saturated fats 0.2g 1%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Carbs 42g 15%
Net carbs 38g
Fiber 4g 14%
Sugar 4g
Protein 5g
Calcium 23mg 2%
Iron 1mg 11%
Potassium 429mg 9%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.2g 1%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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