Gluten-Free Wonton Wrappers

Carbs 80%Protein 11%
Percent Calories

1 serving of gluten-free wonton wrappers contains 128 Calories. The macronutrient breakdown is 80% carbs, 9% fat, and 11% protein. This has a moderate calorie density, with 233 Calories per 100g.

Ingredients

Directions

  1. https://www.glutenfreeclub.com/gluten-free-won-ton-wrappers/

Nutrition Facts

For 1 serving of gluten-free wonton wrappers (55g)

NutrientValue%DV
Calories128
Fats1g 2%
Saturated fats0.4g 2%
Trans fats0g
Cholesterol47mg 16%
Sodium163mg 7%
Carbs25g 9%
Net carbs23g
Fiber2g 7%
Sugar0g
Protein4g
Calcium67mg 7%
Iron1mg 13%
Potassium17mg 0.4%
Vitamin D0.2μg 2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline37mg 7%
Copper0mg 1%
Fluoride0.1μg
Folate (B9)6μg 1%
Lycopene0μg
Magnesium2mg 0.4%
Manganese0mg 0.2%
Niacin2mg 13%
Pantothenic acid0.2mg 4%
Phosphorus25mg 4%
Retinol20μg
Riboflavin (B2)0.2mg 15%
Selenium4μg 7%
Theobromine0mg
Thiamine0.2mg 19%
Vitamin A IU68IU
Vitamin A20μg 2%
Vitamin B120.1μg 5%
Vitamin B60mg 2%
Vitamin C0mg 0%
Vitamin D IU10IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E0.1mg 1%
Vitamin K0μg 0%
Zinc0.2mg 1%
Sugars
Sugar0g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats0.4g 2%
Monounsaturated fats0.5g
Polyunsaturated fats0.2g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.2g
Cystine0g
Glutamic acid0.2g
Glycine0.1g
Histidine0g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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