Gluten Free with Blueberries and Almonds

Lola Granola Bar

Fat 39%Carbs 51%Protein 10%
Percent Calories

1 bar of gluten free with blueberries and almonds (Lola Granola Bar) contains 215 Calories. The macronutrient breakdown is 51% carbs, 39% fat, and 10% protein. This is a good source of fiber (15% of your Daily Value).

Nutrition Facts

For 1 bar of gluten free with blueberries and almonds (60g)

NutrientValue%DV
Calories215
Fats10g 13%
Saturated fats2g 11%
Trans fats0g
Cholesterol0mg 0%
Sodium2mg 0.1%
Carbs29g 11%
Net carbs25g
Fiber4g 15%
Sugar14g
Protein6g
Calcium20mg 2%
Iron2mg 20%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 11%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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