Gluten Free Sausage Breakfast Skillet

Breakfast Best

Fat 33% Carbs 47% Protein 20%
Percent Calories

1 cup of gluten free sausage breakfast skillet (Breakfast Best) contains 220 Calories. The macronutrient breakdown is 47% carbs, 33% fat, and 20% protein. This is a good source of protein (20% of your Daily Value), fiber (18% of your Daily Value), and potassium (21% of your Daily Value).

Nutrition Facts

For 1 cup of gluten free sausage breakfast skillet (255g)

Nutrient Value %DV
Calories 220
Fats 8g 10%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 380mg 17%
Carbs 26g 9%
Net carbs 21g
Fiber 5g 18%
Sugar 6g
Protein 11g
Calcium 110mg 11%
Iron 3mg 35%
Potassium 990mg 21%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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