Gluten Free Sausage Breakfast Skillet

Breakfast Best

Fat 33%Carbs 47%Protein 20%
Percent Calories

1 cup of gluten free sausage breakfast skillet (Breakfast Best) contains 220 Calories. The macronutrient breakdown is 47% carbs, 33% fat, and 20% protein. This is a good source of protein (20% of your Daily Value), fiber (18% of your Daily Value), and potassium (21% of your Daily Value).

Nutrition Facts

For 1 cup of gluten free sausage breakfast skillet (255g)

NutrientValue%DV
Calories220
Fats8g 10%
Saturated fats2g 8%
Trans fats0g
Cholesterol70mg 23%
Sodium380mg 17%
Carbs26g 9%
Net carbs21g
Fiber5g 18%
Sugar6g
Protein11g
Calcium110mg 11%
Iron3mg 35%
Potassium990mg 21%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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