Gluten Free Nut Bar, Roasted Almond Crunch

Nature Valley

Fat 61% Carbs 27% Protein 12%
Percent Calories

1 bar of gluten free nut bar, roasted almond crunch (Nature Valley) contains 190 Calories. The macronutrient breakdown is 27% carbs, 61% fat, and 12% protein. This has a relatively high calorie density, with 543 Calories per 100g.

Nutrition Facts

For 1 bar of gluten free nut bar, roasted almond crunch (35g)

Nutrient Value %DV
Calories 190
Fats 13g 17%
Saturated fats 1g 7%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Carbs 13g 5%
Net carbs 11g
Fiber 2g 7%
Sugar 6g
Protein 6g
Calcium 40mg 4%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats 9g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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