Gluten Free Greens

Catie's

Fat 45% Carbs 22% Protein 33%
Percent Calories

1 tbsp of gluten free greens (Catie's) contains 32 Calories. The macronutrient breakdown is 22% carbs, 45% fat, and 33% protein. This is a good source of fiber (18% of your Daily Value), calcium (55% of your Daily Value), and vitamin a (400% of your Daily Value).

Nutrition Facts

For 1 tbsp of gluten free greens (11g)

Nutrient Value %DV
Calories 32
Fats 2g 2%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 4mg 0.2%
Carbs 2g 1%
Net carbs -3g
Fiber 5g 18%
Sugar 0.5g
Protein 3g
Calcium 550mg 55%
Iron 1mg 6%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 3600μg 400%
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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