Gluten Free Deluxe Rice Pasta Shells & Cheese

Lidl US

Fat 28%Carbs 64%
Percent Calories

3 ½ oz of gluten free deluxe rice pasta shells & cheese (Lidl US) contains 320 Calories. The macronutrient breakdown is 64% carbs, 28% fat, and 9% protein. This has a relatively high calorie density, with 327 Calories per 100g.

Nutrition Facts

For 3 ½ oz of gluten free deluxe rice pasta shells & cheese (98g)

NutrientValue%DV
Calories320
Fats10g 13%
Saturated fats2g 10%
Trans fats0g
Cholesterol5mg 2%
Sodium610mg 27%
Carbs52g 19%
Net carbs50g
Fiber2g 7%
Sugar3g
Protein7g
Calcium130mg 13%
Iron1mg 14%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats4g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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