Gluten Free Breaded Chicken Breast Tenders

Perdue

Fat 43% Carbs 32% Protein 25%
Percent Calories

3 pieces of gluten free breaded chicken breast tenders (Perdue) contains 210 Calories. The macronutrient breakdown is 32% carbs, 43% fat, and 25% protein. This is a good source of protein (23% of your Daily Value).

Nutrition Facts

For 3 pieces of gluten free breaded chicken breast tenders (95g)

Nutrient Value %DV
Calories 210
Fats 10g 13%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 480mg 21%
Carbs 17g 6%
Net carbs 17g
Fiber 0g 0%
Sugar 1g
Protein 13g
Calcium 6mg 1%
Iron 1mg 12%
Potassium 180mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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