Glazed Maple Cruller

Donut Time

Fat 40% Carbs 56%
Percent Calories

3 donuts of glazed maple cruller (Donut Time) contains 200 Calories. The macronutrient breakdown is 56% carbs, 40% fat, and 4% protein. This has a relatively high calorie density, with 392 Calories per 100g.

Nutrition Facts

For 3 donuts of glazed maple cruller (51g)

Nutrient Value %DV
Calories 200
Fats 9g 12%
Saturated fats 3g 13%
Trans fats 0.1g
Cholesterol 0mg 0%
Sodium 230mg 10%
Carbs 28g 10%
Net carbs 27g
Fiber 1g 4%
Sugar 17g
Protein 2g
Calcium 50mg 5%
Iron 1mg 9%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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