Glazed Cake Donuts, Maple

Kroger

Fat 41%Carbs 55%
Percent Calories

1 donut of glazed cake donuts, maple (Kroger) contains 310 Calories. The macronutrient breakdown is 55% carbs, 41% fat, and 4% protein. This has a relatively high calorie density, with 437 Calories per 100g.

Nutrition Facts

For 1 donut of glazed cake donuts, maple (71g)

NutrientValue%DV
Calories310
Fats14g 18%
Saturated fats6g 30%
Trans fats0g
Cholesterol0mg 0%
Sodium320mg 14%
Carbs42g 15%
Net carbs41g
Fiber1g 4%
Sugar25g
Protein3g
Calcium80mg 8%
Iron1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar25g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats6g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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