Gingerbread Soft Bake

Medifast

Fat 18% Carbs 47% Protein 35%
Percent Calories

1 packet of gingerbread soft bake (Medifast) contains 110 Calories. The macronutrient breakdown is 47% carbs, 18% fat, and 35% protein. This is a good source of protein (20% of your Daily Value), fiber (14% of your Daily Value), and potassium (9% of your Daily Value).

Nutrition Facts

For 1 packet of gingerbread soft bake (33g)

Nutrient Value %DV
Calories 110
Fats 3g 3%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 200mg 9%
Carbs 15g 5%
Net carbs 11g
Fiber 4g 14%
Sugar 6g
Protein 11g
Calcium 200mg 20%
Iron 4mg 45%
Potassium 400mg 9%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes