Gingerbread Oat Bar

Bobo's

Fat 28% Carbs 65%
Percent Calories

½ bar of gingerbread oat bar (Bobo's) contains 170 Calories. The macronutrient breakdown is 65% carbs, 28% fat, and 6% protein. This has a relatively high calorie density, with 395 Calories per 100g.

Nutrition Facts

For ½ bar of gingerbread oat bar (43g)

Nutrient Value %DV
Calories 170
Fats 6g 8%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 85mg 4%
Carbs 31g 11%
Net carbs 29g
Fiber 2g 7%
Sugar 9g
Protein 3g
Calcium 15mg 1%
Iron 1mg 13%
Potassium 113mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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