Gingerbread Cake & Cookie Mix

Gingerbread, Betty Crocker

Fat 22%Carbs 75%
Percent Calories

⅛ pkg mix of gingerbread cake & cookie mix (Gingerbread, Betty Crocker) contains 210 Calories. The macronutrient breakdown is 75% carbs, 22% fat, and 4% protein. This has a relatively high calorie density, with 412 Calories per 100g.

Nutrition Facts

For ⅛ pkg mix of gingerbread cake & cookie mix (51g)

NutrientValue%DV
Calories210
Fats5g 6%
Saturated fats2g 8%
Trans fats2g
Cholesterol0mg 0%
Sodium360mg 16%
Carbs39g 14%
Net carbs39g
Fiber
Sugar19g
Protein2g
Calcium40mg 4%
Iron2mg 23%
Potassium130mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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