Giant Teriyaki Chicken Cheese Steak Wheat Sub

Jersey Mike's Subs

Fat 33% Carbs 43% Protein 24%
Percent Calories

1 sub of giant teriyaki chicken cheese steak wheat sub (Jersey Mike's Subs) contains 1374 Calories. The macronutrient breakdown is 43% carbs, 33% fat, and 24% protein. This is a good source of protein (150% of your Daily Value), fiber (32% of your Daily Value), and calcium (50% of your Daily Value).

Nutrition Facts

For 1 sub of giant teriyaki chicken cheese steak wheat sub (397g)

Nutrient Value %DV
Calories 1374
Fats 50g 64%
Saturated fats 28g 140%
Trans fats 1g
Cholesterol 350mg 117%
Sodium 7790mg 339%
Carbs 148g 54%
Net carbs 139g
Fiber 9g 32%
Sugar 39g
Protein 84g
Calcium 500mg 50%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 39g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 28g 140%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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