Ghee

Tin Star Foods

Ghee
Fat 100%
Percent Calories

1 tbsp of ghee (Tin Star Foods) contains 130 Calories. The macronutrient breakdown is 0% carbs, 100% fat, and 0% protein. This has a relatively high calorie density, with 867 Calories per 100g.

Nutrition Facts

For 1 tbsp of ghee (15g)

Nutrient Value %DV
Calories 130
Fats 15g 19%
Saturated fats 9g 45%
Trans fats
Cholesterol 40mg 13%
Sodium 0mg 0%
Carbs 0g 0%
Net carbs 0g
Fiber
Sugar 0g
Protein 0g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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