Garlic Sticks with Cheese (6 pc)

Mike's Restaurants

Fat 57% Carbs 30% Protein 13%
Percent Calories

6 servings of garlic sticks with cheese (6 pc) (Mike's Restaurants) contains 250 Calories. The macronutrient breakdown is 30% carbs, 57% fat, and 13% protein. This has a relatively high calorie density, with 342 Calories per 100g.

Nutrition Facts

For 6 servings of garlic sticks with cheese (6 pc) (73g)

Nutrient Value %DV
Calories 250
Fats 16g 21%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 510mg 22%
Carbs 19g 7%
Net carbs 18g
Fiber 1g 4%
Sugar 2g
Protein 8g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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