Garlic Pulled Pork with Black Beans & Spinach

Performance Kitchen

Fat 38% Carbs 42% Protein 20%
Percent Calories

11 ¾ oz of garlic pulled pork with black beans & spinach (Performance Kitchen) contains 450 Calories. The macronutrient breakdown is 42% carbs, 38% fat, and 20% protein. This is a good source of protein (41% of your Daily Value), fiber (29% of your Daily Value), and potassium (10% of your Daily Value).

Nutrition Facts

For 11 ¾ oz of garlic pulled pork with black beans & spinach (334g)

Nutrient Value %DV
Calories 450
Fats 19g 24%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 590mg 26%
Carbs 47g 17%
Net carbs 39g
Fiber 8g 29%
Sugar 7g
Protein 23g
Calcium 136mg 14%
Iron 4mg 50%
Potassium 471mg 10%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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