Garlic powder

Spices

Garlic powder
Carbs 80% Protein 18%
Percent Calories

1 ½ tbsp of garlic powder (Spices) contains 48 Calories. The macronutrient breakdown is 80% carbs, 2% fat, and 18% protein. This has a relatively high calorie density, with 331 Calories per 100g.

Nutrition Facts

For 1 ½ tbsp of garlic powder (15g)

Nutrient Value %DV
Calories 48
Fats 0.1g 0.1%
Saturated fats 0g 0.2%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 9mg 0.4%
Carbs 11g 4%
Net carbs 9g
Fiber 1g 5%
Sugar 0.4g
Protein 2g
Calcium 11mg 1%
Iron 1mg 10%
Potassium 174mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 10mg 2%
Copper 0.1mg 9%
Fluoride
Folate (B9) 7μg 2%
Lycopene 0μg
Magnesium 11mg 3%
Manganese 0.1mg 6%
Niacin 0.1mg 1%
Pantothenic acid 0.1mg 2%
Phosphorus 60mg 9%
Retinol 0μg
Riboflavin (B2) 0mg 2%
Selenium 3μg 6%
Theobromine 0mg
Thiamine 0.1mg 5%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0.2mg 19%
Vitamin C 0.2mg 0.2%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0.1mg 1%
Vitamin K 0.1μg 0%
Zinc 0.4mg 4%
Sugars
Sugar 0.4g
Sucrose 0.3g
Glucose 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch
Fats
Saturated fats 0g 0.2%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.5g
Aspartic acid 0.3g
Cystine 0g
Glutamic acid 1g
Glycine 0.1g
Histidine 0g
Hydroxyproline 0g
Isoleucine 0.1g
Leucine 0.1g
Lysine 0.1g
Methionine 0g
Phenylalanine 0.1g
Proline 0.2g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.1g

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