Garlic Parm Fries

East Side Mario's

Fat 52% Carbs 43%
Percent Calories

1 Serving of garlic parm fries (East Side Mario's) contains 880 Calories. The macronutrient breakdown is 43% carbs, 52% fat, and 4% protein. This is a good source of protein (18% of your Daily Value), fiber (36% of your Daily Value), and potassium (28% of your Daily Value).

Nutrition Facts

For 1 Serving of garlic parm fries (260g)

Nutrient Value %DV
Calories 880
Fats 53g 68%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 2070mg 90%
Carbs 98g 36%
Net carbs 88g
Fiber 10g 36%
Sugar 2g
Protein 10g
Calcium
Iron
Potassium 1300mg 28%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes