Garlic Naan

Trader Joe's

Garlic Naan
Fat 13% Carbs 76% Protein 11%
Percent Calories

1 piece of garlic naan (Trader Joe's) contains 250 Calories. The macronutrient breakdown is 76% carbs, 13% fat, and 11% protein. This has a relatively high calorie density, with 294 Calories per 100g.

Nutrition Facts

For 1 piece of garlic naan (85g)

Nutrient Value %DV
Calories 250
Fats 3g 4%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Carbs 47g 17%
Net carbs 44g
Fiber 3g 11%
Sugar 3g
Protein 7g
Calcium 90mg 9%
Iron 3mg 35%
Potassium 130mg 3%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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