Garden Vegetable, Cold Pack Cheese Spread

Steve's Cheese

Fat 72%Carbs 14%Protein 14%
Percent Calories

2 tbsp. of garden vegetable, cold pack cheese spread (Steve's Cheese) contains 90 Calories. The macronutrient breakdown is 14% carbs, 72% fat, and 14% protein. This has a relatively high calorie density, with 321 Calories per 100g.

Nutrition Facts

For 2 tbsp. of garden vegetable, cold pack cheese spread (28g)

NutrientValue%DV
Calories90
Fats7g 9%
Saturated fats5g 23%
Trans fats0g
Cholesterol25mg 8%
Sodium140mg 6%
Carbs3g 1%
Net carbs3g
Fiber0g 0%
Sugar2g
Protein3g
Calcium104mg 10%
Iron0mg 0%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A90μg 10%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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